Aerobicizing

Thursday, 31 March 2005

Tonight, Keisha, Christy, Aw, and I went to Ba Pa Nakhon, our "Greenlake" version of a park just a 15 baht moto ride away, to walk around the lake and then do 6:30 aerobics. It's the first time Christy and I have tried the outdoor exercise which is so popular here. Many parks hold aerobics classes at this time in the evening, led by teachers with a microphone on stage. But, during the school year, we never could get out of the classroom early enough to try it as the last child usually left at 6 pm each day. This particular aerobics class had three teachers that transitioned in and taught the class together. It was fun, trying to learn new routines, and it was nice to sweat and re-energize....before we bought and stuffed ourselves with foods like fried coconut and bubble tea of course. Next time I'll get a photo of the aerobicizing mania...